5 Myths About Non-Alcoholic Beer: Truth or Lie?

What do you think about non-alcoholic beer? For some, it’s a great alternative, while others view it with skepticism. Many myths surround this drink, so let’s figure out what really lies behind them.

What do you think about non-alcoholic beer? For some, it’s a great alternative, while others view it with skepticism. Many myths surround this drink, so let’s figure out what really lies behind them.

Myth 1: Hello, Extra Weight!

One of the most common misconceptions is that non-alcoholic beer leads to weight gain. But let’s break it down. It’s important to remember that excess weight comes from consuming more calories than you burn. On average, non-alcoholic beer contains only 30-40 kcal per 100 ml, which is even less than some juices! Therefore, it’s essential to pay attention to what snacks you choose. For example, 100 grams of chips can contain over 500 kcal! It’s crucial to combine snacks wisely and make conscious choices.

Myth 2: Don’t Drive!

There’s a belief that you can’t drive after drinking non-alcoholic beer. This isn’t true. Legislation allows for a residual alcohol content of up to 0.5%, which is even lower than that in kvass. Moreover, there are varieties of non-alcoholic beer with absolutely no alcohol. So you can drive without worry!

Myth 3: Beer from Powder

Many people think non-alcoholic beer is made from powder. This is a myth! In reality, non-alcoholic beer is brewed from the same natural ingredients: water, malt, and hops. Alcohol is simply removed at the final stage of production. If you conduct a blind taste test, you’ll be able to distinguish it from regular beer only by a slight aftertaste of alcohol.

Myth 4: It Leads to Alcohol Consumption

Don’t believe anyone who says non-alcoholic beer encourages alcohol consumption. On the contrary, in recent years, there has been a rise in people preferring mindful drinking. Studies show that young people are becoming more responsible: 61% of those surveyed aged 18 to 24 reported intentions to drink responsibly, and 71% do not plan to drive after consuming alcohol.

Myth 5: Not for Athletes

For those who care about their health and are actively involved in sports, non-alcoholic beer can be an excellent choice! It doesn’t affect well-being and may even aid recovery after workouts. For instance, a German doctor who studied the effects of non-alcoholic beer on athletes concluded that it’s not harmful. Olympic biathlete Simon Schempp has openly stated that he occasionally enjoys a bottle of non-alcoholic beer after training.

Non-alcoholic beer is not only an interesting alternative to regular beer but also a drink worth trying. The key is to make conscious and responsible choices. And you can drive without concern, knowing your evening will be both enjoyable and safe. Try it, experiment, and enjoy!