Which Sports Can Harm Male Potency? The Answer May Surprise You!

Men always strive to stay in shape and lead an active lifestyle, but what if some common sports activities could negatively affect male potency? Research conducted by scientists in Cologne, Germany, has led to unexpected conclusions: certain sports could pose a real threat to men's health.

Men always strive to stay in shape and lead an active lifestyle, but what if some common sports activities could negatively affect male potency? Research conducted by scientists in Cologne, Germany, has led to unexpected conclusions: certain sports could pose a real threat to men's health.

The main culprit is cycling. Long hours in a narrow bike seat can put pressure on sensitive areas, reducing blood flow and, as a result, negatively impacting potency. To minimize the risk, scientists recommend using wider saddles and changing positions while riding.

Horseback riding and motorcycle riding are also dangerous. Prolonged pressure on the pelvic area causes the same problems as cycling.

Even marathon running, one of the most popular cardio exercises, can harm male libido. Researchers found that long runs lower testosterone levels, which directly affects sexual activity.

Of course, this doesn't mean you should quit sports, but it's important to know how to maintain balance. By following the advice of experts and taking proper precautions, men can keep both their fitness and health in check.